viernes, 29 de junio de 2012


LENTEJAS ESTOFADAS


LENTEJAS                                                                                                                        400 GR.
CEBOLLAS                                                                                                                       100 GR.
TOMATES                                                                                                                        100 GR.
AJO                                                                                                                                   1 CABEZA
PIMIENTO VERDE                                                                                                           50 GR.
ZANAHORIAS                                                                                                                   100 GR.
LAUREL                                                                                                                              U.P.
ACEITE DE OLIVA                                                                                                             1 dl.
PIMENTÓN                                                                                                                       U.P.


OPCIONAL
CHORIZO GUISO                                                                                                                     1 UNIDAD
MORCILLA GUISO                                                                                                                   1 UNIDAD
TOCINO VETEADO                                                                                                                  100 GR.
CARETA DE CERDO                                                                                                                  100 GR.
PANCETA FRESCA                                                                                                                     100 GR.

ARROZ                                                                                                                                         50 GR.
PATATAS                                                                                                                                    200 GR.


ELABORACIÓN

PELAR Y CORTAR TODAS LAS HORTALIZAS.
PONEMOS LAS LENTEJAS EN UNA CACEROLA AL FUEGO CON AGUA FRÍA, LA CABEZA DE AJO Y EL LAUREL.
REHOGAMOS EN OTRA CAZUELA LAS HORTALIZAS PICADAS, SE LE PUEDE AGREGAR PRODUCTOS CÁRNICOS Y LOS REHOGAMOS, SE LEINCORPORA EL PIMENTÓN Y AÑADIMOS TODO A LAS LENTEJAS.
TERMINAMOS DE COCER, SAZONAMOS Y SRVIMOS.

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